7 Tips to Prevent Leaks When Using a Menstrual Cup, explains the author.

1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 2 : 1 : 1 : 1 : 1 : 1 : 1 : 1 : 1 Make sure you have the right size: A menstrual cup should fit snugly into your vagina, so make sure you have the right size. A cup that is too big can result in leaks, so measure your cervix height and refer to the cup’s sizing chart for details. .

2 a.m. Trim the stem if necessary: Some menstrual cup stems can be a bit longer than necessary and may cause pain. If so, trim the stem until it feels right for you. Just make sure you don’t trim too much, as this will cause the cup to slip out and cause leaks.

3.. Insert the Cup Correctly: For preventing leaks, it is vital to insert the cup correctly. Make sure the cup is folded and pointed toward your tailbone. Once the cup is attached, rotate it a few times to maintain a tight seal. ……………………………………………..

4.. 4. Check the Cup Frequently: A regular check is a great way to ensure that it isn’t overflowing and causing leaks throughout the day. Make sure to empty it every 8 hours.

5… Adjust the Cup: If you are seeing leaks, it could be an indication that the cup needs to be adjusted. The cup should be able to reach in and rotate or reposition it slightly, creating a better seal.

6… Use a Panty Liner or Pad: Use a panty liner or pad in place of the cup to provide additional support. In the case of a leak, this will help to avoid any disruption.

7 p. Change Your Cup More Frequently: If you’re seeing frequent leaks, it could be time to change your cup. After a few months of use, menstrual cups will lose their effectiveness, so be sure to change it regularly.

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About The Author

When Nancy isn’t busy helping her family and her two cats, she’s writes product reviews to help customers make informed decisions. Check out the top 5 Menstrual Cups of 2016.